Welcome to 

SOL

Renewed Health

Personalized, Relationship-Based Care for Hormone, Thyroid, Metabolic & Whole-Body Health

At Sol Renewed Health, care is delivered personally and intentionally through a one-provider, relationship-based model. I offer thoughtful, individualized care for hormone, thyroid, metabolic, and whole-body health, blending evidence-based medicine with a root-cause, integrative lens to understand why symptoms are happening — not just how to suppress them.

The practice is intentionally kept small to allow for depth, continuity, and responsive support over time. Rather than treating symptoms or systems in isolation, care is designed to evolve as your health changes.



Personalized, Relationship-Based Care for Hormone, Metabolic & Whole-Body Health

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This Practice Is Different — By Design

Many clinicians are able to diagnose and manage individual conditions. What often makes the difference is whether those conditions are evaluated and addressed together, as part of an integrated whole.

 What’s happening in your body is often shaped by more than one system at a time, and understanding those connections matters.

At Sol Renewed Health, care is not delivered in isolated visits or siloed systems. Hormones, metabolism, thyroid function, immune balance, nervous system regulation, and lifestyle factors are evaluated together — and adjusted thoughtfully as your body responds.

This approach allows for:

  • Fewer fragmented or conflicting recommendations
  • More precise and thoughtful dosing adjustments
  • Care that evolves as your health changes
  • A consistent provider who knows your history and follows your progress

This model is designed for patients who value depth, clarity, and an ongoing partnership in their care.



Appointment Types

The initial consultation at Sol Renewed Health is a comprehensive, whole-body evaluation designed to understand you — not just your symptoms or lab numbers. This visit goes far beyond a quick intake or protocol-based approach and is intentionally structured to look at how your health concerns connect across systems over time. Rather than focusing on a single issue, this consultation creates the foundation for thoughtful, integrated care.

During this visit, we take time to review your full health picture, including:

  • Your current symptoms, concerns, and goals

  • Past medical history, medications, and prior treatments

  • Hormonal health, including evaluation for bioidentical hormone therapy for women or testosterone replacement therapy for men, when appropriate

  • Thyroid function, metabolic health, immune and inflammatory patterns, and stress physiology

  • Lifestyle factors such as sleep, energy, mood, and day-to-day functioning

This consultation also includes a careful assessment of whether weight-loss medications may be appropriate as part of your overall health plan. Rather than offering weight-loss treatment as a stand-alone service, we evaluate weight concerns in the context of hormones, metabolism, insulin sensitivity, and long-term health — ensuring any medication use is purposeful, individualized, and medically appropriate.

Based on this discussion, I develop personalized recommendations for targeted laboratory testing, which may include a comprehensive blood panel to assess hormone balance, thyroid function, metabolic markers, and other relevant indicators. Labs are used as tools — not checkboxes — to help guide clinical decisions and identify patterns contributing to how you feel.

What makes this consultation different is not just what is evaluated, but how. Care is not protocol-driven, rushed, or limited to a single diagnosis. Instead, this visit is designed to:

  • Identify connections between systems rather than treating concerns in isolation

  • Determine whether BHRT, TRT, weight-loss medications, lifestyle changes, or other interventions are appropriate — or not

  • Establish a clear, individualized plan for next steps and ongoing care

  • Ensure alignment between your goals and the recommended approach

This initial consultation serves as the entry point into a relationship-based model of care, where treatment decisions are thoughtful, evidence-based, and adjusted over time as your body responds. It is ideal for patients who want clarity, depth, and a personalized roadmap — not a one-size-fits-all solution.


The Ongoing Care Membership is designed to provide continuity, access, and comprehensive support beyond a single visit. This program allows patients to work closely with a consistent provider who understands their history, monitors changes over time, and can respond as real-life health needs arise. Rather than scheduling separate appointments for every concern, care is delivered through an ongoing relationship that prioritizes clarity, integration, and responsiveness.

Membership includes unlimited visits, which may be used for:

  • Ongoing management of hormone, thyroid, metabolic, and other chronic health concerns

  • Medication management and thoughtful dose adjustments

  • Follow-up and interpretation of lab results

  • Evaluation of new or evolving symptoms

  • Non-urgent acute sick visits (such as common illnesses or concerns that arise unexpectedly)

  • General clinical guidance when questions or issues come up between scheduled visits

Patients value having direct access to their provider for timely communication and decision-making, allowing concerns to be addressed early and care to remain proactive rather than reactive.

As part of ongoing care, I also coordinate and guide diagnostic testing and treatment options based on patient preference and clinical need. This includes:

  • Personalized recommendations for laboratory testing

  • Options to submit and code labs through insurance when appropriate

  • Access to high-quality cash-pay lab options for patients who prefer or require out-of-pocket testing

  • Prescriptions sent to local retail pharmacies when preferred

  • Access to trusted compounding pharmacies for bioidentical hormones, weight-loss medications (including GLP-1 therapies), and other treatments when preferred

All recommendations are individualized and discussed collaboratively, with a focus on safety, effectiveness, and alignment with your goals.

This membership is ideal for patients who want ongoing support, flexibility, and a comprehensive approach to care — not fragmented visits or protocol-based treatment. The program is month-to-month and may be canceled at any time with 30 days’ notice.

*If you choose not to move forward with the membership your follow-up appointment will be $275, otherwise your follow-up appointment will be included in your monthly membership fee.


Areas of Focus

Care at Sol Renewed Health is centered on understanding patterns across systems rather than treating isolated symptoms. I work with adults experiencing concerns such as:

Hormone Health

  • Perimenopause and menopause
  • Testosterone replacement for men
  • Hormonal imbalance in women and men
  • Low libido, mood changes, sleep disruption, and fatigue
  • Thoughtful BHRT and TRT with individualized dosing and monitoring

Thyroid & Immune Health

  • Hypothyroidism and subclinical thyroid dysfunction
  • Hashimoto’s and other related autoimmune patterns
  • Persistent symptoms despite “normal” lab results
  • Immune dysregulation and chronic inflammation influenced by hormones and stress

Metabolic & Weight Health

  • Weight gain or resistance despite lifestyle efforts
  • Insulin resistance and metabolic imbalance
  • Low energy, brain fog, and blood sugar dysregulation
  • Weight management with or without medication 

Whole-Body Integration & Root-Cause Care

  • Chronic fatigue and low resilience
  • Brain fog, mood changes, and stress-related symptoms
  • Nervous system dysregulation and inflammation
  • Complex or overlapping symptoms without a clear single diagnosis

Care plans may include targeted lab evaluation, lifestyle guidance, supplements, and medications — always personalized and adjusted over time.

Schedule your consultation with us today!

Support for hormonal balance across adulthood, including concerns related to estrogen, progesterone, and testosterone that impact mood, energy, sleep, weight, and overall well-being.

Comprehensive care for women navigating perimenopause, menopause, and postmenopause, addressing the interconnected changes in hormones, metabolism, sleep, mood, and long-term health that occur during midlife.

Evaluation of metabolic function, blood sugar regulation, and insulin sensitivity, which play a central role in energy levels, weight regulation, inflammation, and overall health.

Support for weight gain, resistance to weight loss, and changes in body composition, approached through individualized medical care rather than stand-alone weight-loss strategies.

Care for persistent fatigue, cognitive fog, and reduced stress tolerance that may reflect underlying hormonal, metabolic, immune, or nervous system imbalance.

Assessment and ongoing management of thyroid function, including hypothyroidism and persistent thyroid-related symptoms, within the context of whole-body health.

Support for autoimmune conditions and immune imbalance, focusing on contributing factors such as inflammation, hormonal shifts, stress physiology, and systemic regulation.

Evaluation of mood symptoms, anxiety, and sleep concerns as part of an integrated health picture, recognizing their close relationship with hormonal, metabolic, and nervous system health.

Evaluation and management of testosterone and related hormones in men, with attention to energy, cognition, mood, body composition, and overall vitality.

Assessment of chronic inflammatory patterns that contribute to ongoing symptoms across multiple systems, with a focus on restoring balance over time rather than addressing symptoms in isolation.

Functional Medicine

Functional Medicine

Functional medicine is a root-cause approach to healthcare that looks deeper than symptoms to uncover and address the underlying imbalances in your body. It combines the best of traditional and integrative medicine, using advanced testing, lifestyle support, and conventional medications when necessary to help you feel your best. Our goal is to restore balance, optimize health, and support long-term healing from the inside out.

Functional Medicine

Functional Medicine

Functional medicine is a root-cause approach to healthcare that looks
deeper than symptoms to uncover and address the underlying imbalances in your body. It combines the best of traditional and integrative medicine, using advanced testing, lifestyle support, and conventional medications when necessary to help you feel your best. Our goal is to restore balance, optimize health, and support long-term healing from the inside out.

BHRT (Bio-identical hormone replacement therapy)

Bioidentical Hormone Replacement Therapy (BHRT) uses hormones that are biologically identical to those your body naturally produces to gently restore balance during perimenopause, menopause, and beyond. It can help relieve symptoms like hot flashes, fatigue, mood swings, and low libido—while also supporting bone, brain, and heart health. BHRT offers a personalized, holistic approach to helping women feel vibrant, strong, and like themselves again.

BHRT (Bio-identical hormone replacement therapy)

Bioidentical Hormone Replacement Therapy (BHRT) uses hormones that are
biologically identical to those your body naturally produces to gently restore balance during perimenopause, menopause, and beyond. It can help relieve symptoms like hot flashes, fatigue, mood swings, and low libido—while also supporting bone, brain, and heart health. BHRT offers a personalized, holistic approach to helping women feel vibrant, strong, and like themselves
again.

Testosterone Replacement Therapy (TRT) is designed to restore healthy testosterone levels and help men feel like themselves again. Whether you’re experiencing fatigue, low libido, weight gain, brain fog, or mood changes, TRT can support energy, strength, mental clarity, and vitality. With a personalized, medically guided approach, TRT helps men reclaim their confidence and live with more drive and purpose every day.

TRT (Testosterone Replacement Therapy)

TRT (Testosterone Replacement Therapy)

Testosterone Replacement Therapy (TRT) is designed to restore healthy testosterone levels and help men feel like themselves again. Whether you’re experiencing fatigue, low libido, weight gain, brain fog, or mood changes, TRT can support energy, strength,
mental clarity, and vitality. With a personalized, medically guided approach, TRT helps men
reclaim their confidence and live with more drive and purpose every day.

On-Demand Care Visit

Need care quickly without the commitment of ongoing services? I offer convenient, one-time telehealth appointments for a variety of common needs. These visits are perfect for:

  • Sick visits (e.g., cold, flu, sinus infections, urinary issues)
  • Simple medication refills (when appropriate)
  • One-time consultations for chronic issues
  • Follow-up on recent lab results or health concerns
  • General medical guidance when you’re not sure where to turn

On-Demand Care Visit

Need care quickly without the commitment of ongoing services? I offer convenient, one-time telehealth appointments for a variety of common needs. These visits are perfect for:

  • Sick visits (e.g., cold, flu, sinus infections, urinary issues)
  • Simple medication refills (when appropriate)
  • One-time consultations for chronic issues
  • Follow-up on recent lab results or health concerns
  • General medical guidance when you’re not sure where to turn

Functional Medicine

  • Functional Medicine Follow-up
  • Functional Medicine Initial Consultation
  • BHRT (Bio-identical hormone replacement therapy)

  • BHRT Initial Consultation (labs ordered during this appt)
  • BHRT 1st Follow-Up (this is to go over lab results and come up with a plan
  • BHRT Ongoing Management (this appointment is scheduled 6 weeks after 1st follow-up to review labs and medication dosing)
    • BHRT Initial Consultation (labs ordered during this appt)
    • BHRT 1st Follow-Up (this is to go over lab results and come up with a plan
    • BHRT Ongoing Management (this appointment is scheduled 6 weeks after 1st follow-up to review labs and medication dosing)

    TRT (Testosterone Replacement Therapy)

  • TRT Initial Consultation (labs ordered during this appointment)
  • TRT 1st Follow-up (this is to go over lab results and come up with a plan)
  • TRT Ongoing Management (this appointment is scheduled 6 weeks after first follow-up to review labs and medication dosing)
  • Cheerful adult caucasian nutritionist doctor in white coat makes notes of weight loss plan to young

    About 

    SOL Renewed Health

    Kelley Solosky, MSN, APRN, FNP-C, is a board-certified family and adult health nurse practitioner with over 22 years of diverse healthcare experience, including 15 years of practice as an Advanced Practice Nurse Practitioner. She is a proud graduate of the University of Pennsylvania and Thomas Jefferson University, where she earned top honors in both her Family and Adult Nurse Practitioner programs.

    With many years studying functional health, I’m passionate about helping patients uncover the root cause of their symptoms and create a path toward lasting wellness.

    Medication Management

    Education & Support

    Our Specialties

    Are any of these concerns causing you trouble? If so, we’re ready to help.

    Struggling with fatigue, weight gain, and brain fog? We address hypothyroidism by identifying root causes and optimizing thyroid function for lasting relief.

    Living with an autoimmune condition? Our functional approach focuses on calming inflammation, modulating the immune system, and restoring balance to help you feel better.

    Your gut health impacts everything—from immunity to mood. We use advanced testing and personalized protocols to restore gut balance and improve overall health.

    Experiencing bloating, fatigue, or skin issues? We identify and address food sensitivities that may be contributing to inflammation and discomfort.

    Whether it’s bloating, reflux, or irregularity, we target the root causes of digestive issues to restore comfort and support optimal digestion.

    Tired of unpredictable bowel habits and discomfort? We personalize care to address IBS triggers and rebalance your gut for long-term relief.

    Struggling to lose weight? Our functional approach combines metabolic optimization, hormonal balance, and personalized nutrition to help you achieve sustainable results. We also offer weight loss medications if desired.

    Navigating the ups and downs of perimenopause? We balance hormones and address symptoms like fatigue, mood swings, and weight changes to improve quality of life.

    Menopause is the natural phase in a woman's life when her menstrual cycles come to a permanent end, signaling the conclusion of her reproductive years. Common symptoms may include hot flashes, night sweats, vaginal dryness, and shifts in mood or emotions.

    Experiencing fatigue, low libido, or brain fog? We optimize testosterone levels to restore vitality, enhance mood, and improve overall well-being.

    In functional medicine, acne is seen as a sign of deeper imbalances—often linked to gut health, hormones, or inflammation. Instead of just treating the skin, we look for root causes to support lasting, inside-out healing.

    Feeling fatigued or unwell despite a balanced diet? We identify and correct nutrient deficiencies to restore optimal health and energy.

    FAQ

    HRT uses synthetic hormones to treat imbalances, while BHRT (bioidentical hormone replacement therapy) uses plant-derived hormones structurally identical to natural hormones for more personalized, natural-feeling results.
    TRT is generally safe for men long-term when monitored by healthcare professionals. Regular checkups ensure balanced testosterone levels, supporting energy, muscle strength, mood, and overall men’s health.
    Women should consider hormone therapy for menopause when symptoms like hot flashes, night sweats, or mood changes disrupt quality of life. Early evaluation ensures safe, effective, and personalized treatment.

    Yes, functional medicine helps with fatigue and weight gain by identifying root causes like hormonal imbalances, stress, or nutrition gaps, offering personalized plans for restoring energy and supporting sustainable weight loss.

    Hormone therapy may cause side effects like bloating, mood swings, or headaches. With professional supervision and customized dosing, risks are minimized while benefits for health and vitality remain significant.

    Patient Resources

    Supplements (Fullscript)

    I recommend supplements thoughtfully and only when there is a clear purpose. My goal is to support the body without overwhelming patients with complex or costly regimens. Given modern nutrient depletion and environmental stressors, certain foundational supplements are often helpful. To ensure safety and effectiveness, I offer access to pharmaceutical-grade, third-party tested supplements through Fullscript.

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    Today’s healthcare allows us to go beyond basic lab work and begin exploring your
    health through a more functional lens. We often start with comprehensive bloodwork,
    which includes both conventional and functional markers to provide a broad overview of
    your current state of health. When appropriate, we may consider additional testing to
    gather deeper insights. I carefully weigh the cost and benefit of advanced testing, being
    mindful not to over-test unless the results will meaningfully inform your care. My goal is
    to provide thoughtful, individualized recommendations that respect both your health
    needs and your resources.

    Depending on your symptoms, history, and wellness goals, I may suggest specialty labs
    such as hormone testing through dried urine, stool analysis to assess digestive function
    and microbiome health, or panels that screen for mold exposure, heavy metals, or
    nutrient deficiencies. These insights can be powerful tools in identifying the root causes
    of chronic symptoms or imbalances.

    To simplify the process, I use Rupa Health to offer easy access to high-quality lab
    testing. This platform makes it convenient for you to order, track, and review your test
    results from the comfort of home. With these findings, we can craft a personalized care
    plan to guide your healing journey.

    Payment Options: Credit, Debit, HSA, and FSA cards are accepted.
    Please Note: All lab results are reviewed during a scheduled consultation. Lab fees are
    separate from visit fees.

    Click here to explore available diagnostic tests.

    In my practice, supplements are used thoughtfully and with intention. Rather than relying on an overwhelming number of products, I focus on targeted support that aligns with your unique health needs and wellness goals. My aim is to keep supplement protocols simple, effective, and affordable—minimizing complexity while maximizing impact. Most often, supplements are used to strengthen digestive health, support nutrient absorption, and enhance cellular function. Due to modern farming practices and increased environmental stressors, it’s becoming more difficult to obtain all essential nutrients from food alone. These factors can interfere with how our bodies absorb and utilize vitamins and minerals. For this reason, I typically recommend foundational supplements for adults, including a high-quality multivitamin, omega-3s, magnesium, vitamin D, and probiotics—based on individual needs and lab findings. Quality matters when it comes to supplementation. Many over-the-counter products contain fillers or low-grade ingredients that may not deliver the intended benefits. To ensure you’re receiving safe and effective options, I only recommend pharmaceutical-grade, third-party tested supplements. Through Fullscript, my patients have convenient access to trusted, professional-grade products at an affordable price. Click Here Visit Our Store

    Blog & News

    Read Our Articles

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    Rediscover Strength and Confidence with Testosterone Replacement Therapy in Ponte Vedra, FL

    Some changes occur so gradually that they can easily be…

    Experience Lasting Wellness with Personalized HRT Therapy in Ponte Vedra, FL

    Experience Lasting Wellness with Personalized HRT Therapy in Ponte Vedra, FL

    Some changes occur so gradually that you might not notice…

    Need Care Now? We’ve Got You Covered with On-Demand Visits

    Need Care Now? We’ve Got You Covered with On-Demand Visits

    Life doesn’t wait for a scheduled appointment—and sometimes, neither should…

    Our Contact

    Get In Touch

    To make care as accessible as possible, I offer convenient telehealth appointments several days a week, along with the option for in-person visits on Tuesdays in Nocatee Town Center for those who value a more personal, in-office experience.

    VISIT US

    380 Town Plaza Ave, Suite 420 Ponte Vedra, FL 32081

    EMAIL US

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    Get In Touch

    Contact Us

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    Appointment

    Compassionate Care for Every Patient

    Why Choose Us

    SOL Renewed Health

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    Best Staffs and Doctors

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    Advanced Equipments

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    18 Years of Experience

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    Price to Quality

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    Dr. Wanda Foster

    Specialist

    FAQs

    Frequently Asked
    Questions

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    Our Staffs

    Meet Our Professionals

    Linda Martin

    Doctor

    Adam Stones

    Doctor

    Ricky Frains

    Doctor

    Kyle Lawson

    Doctor

    How Its Work

    Individual Consultation

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    Personalized Plan

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    Ongoing Follow-Up

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    Why Choose Us

    Restore. Rejuvenate. Rejoice

    Dr. Wanda Foster

    Surgery Specialist

    “Because we always provide the best and quality service for you and your future”

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    Best Staffs and Doctors

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    Advanced Equipments

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    18 Years of Experience

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    Price to Quality

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    Testimonials

    Happy Clients

    “We always give our best to satisfy your needs”

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    Linda Daniel Customer

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    Conditions & Health Concerns Treated